Tantric Flow Yoga MONTHLY ONLY

Service Description

A moving meditation to increase mindfulness using breath and flowing postures drawing upon our kundalini energy & deepest reserves. With tantric philosophy tying in the psychology of being human and cleansing breathwork, this class helps us to find expansion and freedom in body & mind. Using the energy of the full moon in Capricorn, this class will be focused on the grounding qualities of Muladhara chakra - our own root & internal support system, with meditation to anchor in to our aspirations whilst looking at where we're resisting change & clinging, with movement & breathwork to clear the path to invite in more trust.

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