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Sun, 04 Jun

|

Chorlton-cum-Hardy

Tantric Yin & Meditation + Chillout DJ Set

A meditative practice that involves just a few poses, held for longer periods of time with an emphasis on stillness, encouraging qualities like patience and observation, giving our mind & nervous system a a much-needed chance to rebalance and relax.

Tantric Yin & Meditation + Chillout DJ Set

Time & Location

04 Jun, 14:00 – 16:00 BST

Chorlton-cum-Hardy, 1, 483 Barlow Moor Rd, Chorlton-cum-Hardy, Manchester M21 8AG, UK

Guests

About the event

Tantric yoga is a practice of being more aware, awake and connected to ourselves on an intimate level.

Tantra is to be in touch with our breath, our heart, our thought patterns, to what's happening in our body energetically, and how we show up.

Similarly, Yin yoga is an inward, slow-paced, grounded practice. Giving time and space to feel into sensation and notice inner dialogue. Yet, instead of resisting, surrender.

A meditative practice that involves just a few poses, held for longer periods of time with an emphasis on stillness, encouraging qualities like patience and observation, giving our mind & nervous system a a much-needed chance to rebalance and relax.

The afternoon will be accompanied by a Chilled Out Electronic DJ Set - recorded live by Ecstatic Dance DJ wildcalm - ME!

This workshop will include:

~ Dharma - a short talk on the philosophical context

~ Pranayama - gentle breath work to relax the nervous system

~ Tantric meditation - guided meditation to reconnect

~ Tantric Activation - gentle rhythmic tantric flow - helps to rid the body and mind of restlessness so we’re better able to drop into stillness.

~ Yin yoga - a sequence to invite observation and surrender

~ Relaxation - to balance yin & yang energies

Mats, blocks, blankets & bolsters all provided for a luxuriously sensual afternoon experience.

No experience required.

SUNDAY 4TH JUNE ~ 2:00PM - 4:00PM

Tickets

Price

Quantity

Total

  • Tantric Yin

    £30.00

    +£0.75 service fee

    Full Price Ticket

    £30.00

    +£0.75 service fee

    0

    £0.00

  • Early Bird

    £25.00

    +£0.63 service fee

    Ends Sunday 7th May 23:59

    £25.00

    +£0.63 service fee

    Sale ended

Total

£0.00

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