Regularly Scheduled Events
Tantric Yin Yoga & Meditation
+ Chillout DJ Set
Tantric yoga is a practice of being more aware, awake and connected to ourselves.
Yin Yoga gives us the peace that we so urgently need in this noisy world.
With its passive stretches that last for 3-5 minutes, we can learn, in a wonderful way about the process of letting go.
Tantric Flow Yoga
A moving meditation to increase mindfulness using breath and flowing postures drawing upon our kundalini energy & deepest reserves.
With tantric philosophy tying in the psychology of being human and cleansing breathwork, this class helps us to find expansion and freedom in body & mind.
Seasonal Yoga & Meditation Ceremonies
Seasonal ceremonies of movement and meditation, ritual and intention setting to release each season & become more aligned with your purpose and develop trust in your internal guidance.
With a dynamic flow to move /create energy followed by a longer yin sequence to stretch deeper tissues and surrender inwards.
Ending with yoga nidra (Sanskrit for yogic sleep) a gentle yet deep relaxation meditation with restorative properties.