Sunday Sessions Chill Out Yoga & Meditation

This revitalising yoga flow to a chilled out soundtrack will provide the perfect start to your Sunday morning.

A balance between stretching and relaxation, this gentle class will release tension and shift blockages in the body, while breathwork and mindfulness mediation will clear headspace.

Bringing calmness, connection, stress reduction, and a feeling of well being.

Turn up in your pyjamas, with the family, with a hangover... come as you are...

No experience necessary.

Class is live streamed via Zoom. 

Replay available for 7 days if you cannot join live or wish to take the class more than once.